About Me

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Lansing, Michigan, United States
I am a Mother, a mentor, a business owner, an employee. I am a person I have a busy life and would like to help others deal with their busy lives.

Friday, October 2, 2015

On To Healthier things

Awhile back I was going to take you on my journey of weight loss.  Unfortunately things did not work out the way I planned.  I was not on a good schedule and such.  Well I am going to get started again.  To update everyone I am no longer pregnant so I can start this journey again.  I will be honest so others can feel more secure in doing this as well.

I am starting out at 199 pounds.  This is quite big for me since I am only about 5 foot.  I gather all my fat in my mid section so it looks very odd.  I used to weigh about 104 pounds so I went up quite a bit obviously.  I hope you will join me in this if nothing else just to be a healthier you.  The whole goal is to be healthy.  I will tal about numbers but the real goal is to think more about our bodies.

My first effort is my morning smoothie.  I have a #Nutribullet and I use frozen fruit for the most part.  I do add bananas and apples at times as well.  I then add some protein powder and then blend it and take it to work with me.  I need to add exercise so I have a gym membership and intend to start going starting on Monday.  Lets do this together.  It is better when you have motivation and a group to do it with. The more support we all have the better we will do.


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